Group Training

Our team of professional trainers can tailor group - training programs to suit your needs:

• Corporate Team Building
• Fitness Coaching for Sporting Teams
• Education and exercise for social clubs
• Group training with friends and family

It does not matter what size group you have be it large or small the Healthy Vibes team would love to help you out!

The Programs

All our programs run for a minimum of 12 weeks to allow enough time to see significant changes and results. Each session you will progress to a new level and you will be surprised at how much better you can recover each week. The Healthy Vibes trainers will continually challenge you and keep you motivated.

The program includes an initial health check and then 2 additional check-ups, one at week 6 and one at week 12. All the healthy vibes staff love doing what they do, and it gives us great satisfaction seeing you get the results that you want. Every participant will receive a lifestyle booklet and individual exercise program that is constantly monitored.

The Sessions

Our 45 minute results sessions fit in around your working hours and lunch times. The sessions are interchangeable and can take a variety of forms, such as:

• Circuit Training
• Boxing
• Cardio Challenges
• Military Style Drills
• Ball Games

The Venue

Visit our studio, train at the park, or even your workplace. The choice is yours.

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