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Strong Women’s Journal
A 52 week planner to help you:
• Stay motivated
• Track Progress
• Reach Nutrition & fitness Goals
The strong women’s journal provides:
• A clear step by step plan to shape up and feel great
• Scientifically based dietary tips
• Aerobic and strength training exercises
• Inspirational quotes and success stories to help motivate you on
your journey
• Charts for keeping track of medical visits and test results
• A place for writing down thoughts and feelings
• Ways to track the seasonal ebb and flow of your moods
• Questions to inspire reflection along the way
| Product Code |
Description |
Attributes |
Price | |
| HV001 |
Strong Women’s Journal 52 week planner |
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$27.50
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In categories:
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Prices include:
10.00% GST
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